Buy Melon Seed in USA and Europe

 

melon is any of various plants of the family Cucurbitaceae with sweet, edible, and fleshy fruit. The word “melon” can refer to either the plant or specifically to the fruit. Botanically, a melon is a kind of berry, specifically a “pepo“. The word melon derives from Latin melopepo, which is the latinization of the Greek μηλοπέπων (mēlopepōn), meaning “melon”, itself a compound of μῆλον (mēlon), “apple, treefruit (of any kind) and πέπων (pepōn), amongst others “a kind of gourd or melon Many different cultivars have been produced, particularly of cantaloupes.

Egusi (also known by variations including agusiagushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which after being dried and ground are used as a major ingredient in West African cuisine.

Authorities disagree whether the word is used more properly for the seeds of the colocynth, those of a particular large-seeded variety of the watermelon, or generically for those of any cucurbitaceous plant. The characteristics and uses of all these seeds are broadly similar. Major egusi-growing nations include Mali, Burkina Faso, Togo, Ghana, Côte d’Ivoire, Benin, Nigeria, and Cameroon.

Egusi colosynthis citrullus lanatus is a West African melon. Agushi, agusi and egushi are other names for this fruit. The melon’s flesh is bitter and inedible; only the seeds of the fruit are eaten. Egusi seeds are high in protein and their flavor is said to be close to that of pumpkin seeds.


Product details

  • Is Discontinued By Manufacturer : No
  • Package Dimensions : 7.05 x 6.54 x 1.77 inches; 8.75 Ounces
  • UPC : 768114746565
  • Manufacturer : Traditional Taste
  • ASIN : B07M8DSX2C
  • Best Sellers Rank: #94,658 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
    • #2,143 in Cooking & Baking Nuts & Seeds

Watermelon Seed for sale

Are Watermelon Seeds Healthy? Everything You Need To Know

Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium, and more. Were you aware of the health benefits of watermelon seeds?

Are Watermelon Seeds Healthy? Everything You Need To Know

One cup of roasted watermelon seeds contains roughly 600 calories

Remember how as a child you would swallow a watermelon seed and people would scare you with the thought of a watermelon tree growing inside you? As you grew up, you did realize that it was a hoax but watermelon seeds continued to carry a bad name with them. But even if we keep the childhood memories aside, let’s admit that we all hate it when a watermelon seed suddenly turns up and interferes with the true flavor of the fruit. Well, the truth of these seeds may come to you by surprise. Spitting out, removing or throwing away watermelon seeds is a way of dampening the nutritional value of this fruit. Yes, the black seeds of the brightly-colored fruit are a combination of delicious and healthy and can be the perfect snack for you. All you need to do is dry some watermelon seeds and roast them and your snack is ready. Pack some of these with your box of nuts to give your body the additional boost of nutrition.

Also read: These 10 Seeds Have Tremendous Nutritional Value 

Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more. These seeds are high in calories though, so you need to mindful of your portions. One cup of roasted watermelon seeds contains roughly 600 calories.

Let’s take a look at the many health benefits of watermelon seeds.

1. Benefits for the skin

Snacking on roasted watermelon seeds can be very beneficial for your skin. It prevents the outbreak of acne, moisturizes your skin, prevents dullness, and prevents early signs of ageing as well. Regular consumption of these seeds keep elasticity in place and this is one of the reasons why watermelon seeds should be consumed regularly. Apply the oil of these seeds on your face to block your pores, thereby preventing the outbreak of acne.

skinWatermelon seeds prevent the outbreak of acne, moisturizes your skin and prevent dullness
Photo Credit: iStock

Also read: 6 Foods To Eat For Glowing Skin

2. Benefits for hair

Protein, iron, magnesium and copper are some of the most important nutrients for your hair. Applying them regularly on your hair can have a whole lot of benefits for your hair, especially when you are dealing with hair thinning and hair loss. While protein boosts hair growth, magnesium prevents split ends and breakage. Copper boosts melanin production which keeps your hair silky and vibrant.

hairCopper in watermelon seeds boosts melanin production which keeps your hair silky and vibrant

Also read: 7 Best Home Remedies For Hair Breakage

3. Better blood sugar control

Watermelon seeds are linked to better blood sugar control and reduced insulin resistance in the body. This is quite essential for the health of diabetes patients. The primary concern of diabetes patients is controlling blood sugar levels and watermelon seeds are a delicious and healthy way of going about it.

Also read: These 7 Superfoods Can Reverse Your Diabetes 

4. Boosts energy levels

Watermelon seeds are high in calories, agreed. But do you where most of those calories come from? Turns out, most of the calories which come from watermelon seeds come from healthy fatty acids. One cup of watermelon seeds give your metabolism the kick it needs and nourishes your body with essential nutrients as well. However, they still are high in calories and eating too much of them can induce weight gain so be mindful of your portions.

5. Prevents osteoporosis

Osteoporosis is a condition of weak bones and low bone density which increases the risk of fractures. Eating dried watermelon seeds regularly can prevent the early deterioration of your bones. These seeds are an incredible source of magnesium with over 140{98880d97af0555a3a517c8aae666eeb64e7bd6d49cbbe05617dcb138f6e48200} of your daily requirement in just one cup. They are also rich in copper, manganese and potassium. All these nutrients contribute to bone health, strengthen your bones and improve their mineral density as well.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. 

buy melon seeds wholesale

Melon seeds are full of health benefits. The melon seeds are an excellent source of proteins, vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorus, and manganese) fatty acids.

Buy Melon seeds online

9 Health Benefits of Melon Seeds

Melon seeds are full of health benefits. The melon seeds are an excellent source of proteins, vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorus, and manganese) fatty acids.

Listed are few benefits of melon seeds:

  1. Melon seeds for a younger looking skin: Watermelon seeds are a rich source of unsaturated fatty acids These unsaturated fatty acids help to maintain the natural glow of the skin. The antioxidants present in the seeds slow down the skin aging. Thus, the skin appears younger, softer and healthier.
  2. To Control diabetes: The seeds are good in curing diabetes by lowering blood sugar levels.
    Method: Boil a few watermelon seeds in water and drink this liquid every day like (tea) to control blood sugar levels.
  3. Boosts male fertility: Lycopene, a strong antioxidant, plays a great role in enhancing male fertility and melon seeds are a good source of this antioxidant.
  4. Memory Booster: Watermelon seeds are loaded with multivitamin B, ensuring a healthy immune and nervous system. A person suffering from memory problems can also benefit to a great extent by consuming watermelon seeds.
  5. Regulates Blood Pressure: Arginine present in watermelon seeds plays a great role in regulating blood pressure. It also plays a pivotal role in the prevention of coronary heart diseases.
  6. Rich source of proteins and amino acids: Watermelon seeds are a rich source of proteins and amino acids. It strengthens the hair follicles. The essential fatty acids go a long way to prevent extensive hair damage. To get rid of dandruff and hair fall watermelon seeds are beneficial. People with itchy scalp and dandruff can apply watermelon seed oil to get rid of the problem.
  7. Excellent source of Omega 6 fatty acids: The melon seeds are full of polyunsaturated fatty acids and omega 6 fatty acids. These fatty acids act as a shield, keeping the low-density lipoprotein level within limits and keeping your heart healthy.
  8. For Healthy Heart: Drinking tea made of watermelon seeds will maintain a healthy heart. The magnesium present in the seeds aid in the stabilization of the metabolic processes, important for the proper functioning of the heart. Tea made up of watermelon seeds work as a natural diuretic and It can also be used for kidney cleansing.
  9. Treat Edema: Take a teaspoon of the melon seeds (dried and grounded) and mix with honey (one teaspoon) and then consume the mixture with a cup of lukewarm water. Consume this twice a day to cure edema.

Take Away:

Although the minerals and vitamins within them may seem a little low, they are still far preferable to potato chips and other unhealthy snacks. We can eat watermelon seeds directly together with the fruit or we can eat them as seeds alone since they have the same benefit. However, we suggest not to go overboard.